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Mitochondrial Health: Functional Medicine for Mitochondrial Dysfunction

  • Writer: Dr Bret Ellington DACM, CFMP, LAc
    Dr Bret Ellington DACM, CFMP, LAc
  • Jul 2, 2024
  • 1 min read

Updated: May 12

Athletic couple boosting Mitochondria energy and reducing inflammation

Why Mitochondria Matter


They control energy, aging, and resilience.

Mitochondria are often referred to as the “powerhouses” of the cell, but their role goes far beyond energy production. They regulate metabolism, influence inflammation, and play a key role in how the body responds to stress and recovers from illness.


Functional Medicine for Mitochondrial Dysfunction


When mitochondrial function declines, patients may experience fatigue, brain fog, muscle weakness, and reduced resilience. This is especially common in conditions like long COVID, chronic fatigue, and autoimmune disease.


Causes of Dysfunction


  • Toxins

  • Inflammation

  • Nutrient deficiency


Mitochondrial dysfunction rarely has a single cause. Instead, it is typically the result of cumulative stress on the body. Environmental toxins, chronic inflammation, and nutrient depletion all interfere with the body’s ability to produce energy efficiently.

Over time, this can lead to a cycle where low energy limits activity, which further worsens metabolic health.


Functional Medicine Strategy


Support energy production pathways.

We focus on restoring mitochondrial function through targeted nutrition, antioxidant support, detoxification pathways, and metabolic balance. This often includes addressing gut health, as poor absorption can contribute to nutrient deficiencies.

Improving mitochondrial health can have wide-reaching effects, including better energy, improved cognitive function, and enhanced recovery. So many people are choosing functional medicine for mitochondrial dysfunction.


👉 Restore your energy at the cellular level and book a complementary functional medicine consultation today!

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