Mitochondrial Health: Functional Medicine for Mitochondrial Dysfunction
- Dr Bret Ellington DACM, CFMP, LAc

- Jul 2, 2024
- 1 min read
Updated: May 12

Why Mitochondria Matter
They control energy, aging, and resilience.
Mitochondria are often referred to as the “powerhouses” of the cell, but their role goes far beyond energy production. They regulate metabolism, influence inflammation, and play a key role in how the body responds to stress and recovers from illness.
Functional Medicine for Mitochondrial Dysfunction
When mitochondrial function declines, patients may experience fatigue, brain fog, muscle weakness, and reduced resilience. This is especially common in conditions like long COVID, chronic fatigue, and autoimmune disease.
Causes of Dysfunction
Toxins
Inflammation
Nutrient deficiency
Mitochondrial dysfunction rarely has a single cause. Instead, it is typically the result of cumulative stress on the body. Environmental toxins, chronic inflammation, and nutrient depletion all interfere with the body’s ability to produce energy efficiently.
Over time, this can lead to a cycle where low energy limits activity, which further worsens metabolic health.
Functional Medicine Strategy
Support energy production pathways.
We focus on restoring mitochondrial function through targeted nutrition, antioxidant support, detoxification pathways, and metabolic balance. This often includes addressing gut health, as poor absorption can contribute to nutrient deficiencies.
Improving mitochondrial health can have wide-reaching effects, including better energy, improved cognitive function, and enhanced recovery. So many people are choosing functional medicine for mitochondrial dysfunction.
👉 Restore your energy at the cellular level and book a complementary functional medicine consultation today!




Comments