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Fertility: Inflammation and Implantation
Inflammation is not inherently bad—it is a natural part of the immune system. However, when inflammation becomes dysregulated, it can interfere with delicate biological processes like implantation.
Dr Bret Ellington DACM, CFMP, LAc
May 13 min read


Cortisol and Blood Sugar Connection
Many people think of blood sugar as only a food issue, but stress plays a major role as well. Cortisol, the body’s main stress hormone, helps regulate blood sugar by increasing glucose availability when the body perceives stress or danger. This was helpful in short bursts from an evolutionary standpoint, but in modern life, chronic stress can keep blood sugar unstable far more often than it should.
Dr Bret Ellington DACM, CFMP, LAc
Apr 22 min read


Thyroid Dysfunction: Why “Normal Labs” Don’t Always Mean Optimal Health
Many patients are told their thyroid is “normal” even while experiencing classic hypothyroid symptoms. Conventional testing often misses conversion issues, autoimmunity, and cellular thyroid resistance.
Dr Bret Ellington DACM, CFMP, LAc
Mar 62 min read


Longevity Medicine: The Real Strategy to Age Strong, Sharp, and Disease-Free
Modern medicine helps us live longer, but hasn't help us live healthier. People may live into their 80's and 90's, but find themselves debilitated for the last 10-15 years of their lives. Longevity medicine is about staying as healthy as possible, so you can continue to do what you love to do for as long as you can!
Dr Bret Ellington DACM, CFMP, LAc
Feb 33 min read
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