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Longevity Medicine: The Real Strategy to Age Strong, Sharp, and Disease-Free
Modern medicine helps us live longer, but hasn't help us live healthier. People may live into their 80's and 90's, but find themselves debilitated for the last 10-15 years of their lives. Longevity medicine is about staying as healthy as possible, so you can continue to do what you love to do for as long as you can!

Dr Bret Ellington DACM, CFMP, LAc
Feb 33 min read
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The Role of Gut Health and Longevity
An imbalanced gut accelerates aging through chronic inflammation.
If your gut isn’t functioning properly, it can impact every system in your body. Gut health and longevity go hand in hand!

Dr Bret Ellington DACM, CFMP, LAc
Apr 2, 20251 min read
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Fertility Optimization Through Functional Medicine
Hormones, inflammation, gut health, and nutrients all impact fertility.
Fertility is often approached as a reproductive-only issue, but in reality, it reflects overall physiological health. The body must feel safe, nourished, and balanced in order to support conception and pregnancy. When systems such as the thyroid, adrenal glands, or gut are out of balance, fertility can be significantly affected.

Dr Bret Ellington DACM, CFMP, LAc
Jan 2, 20252 min read
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Gut Health and Long COVID
Gut health affects long COVID by influencing inflammation, immune regulation, nutrient absorption, mitochondrial function, and the gut-brain axis. When the microbiome is disrupted after COVID, symptoms like fatigue, brain fog, digestive issues, and immune sensitivity may persist.

Dr Bret Ellington DACM, CFMP, LAc
Feb 1, 20233 min read
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