Blood sugar instability stresses the nervous system, disrupts cortisol, worsens inflammation, and accelerates aging. Blood sugar issues are now bing linked to a high amount of chronic health issues.

Aging is often thought of as an inevitable process, but much of what we associate with aging—fatigue, joint pain, cognitive decline, hormone imbalance—is driven by one underlying factor: chronic inflammation. This low-grade, persistent inflammation is often referred to as “inflammaging,” and it plays a central role in nearly every chronic condition. At Inner Balance Functional Medicine, we help patients across Colorado and California.