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Diet Strategies for Autoimmune Patients
The best diet for autoimmune conditions focuses on whole, anti-inflammatory foods while removing triggers that may increase immune activation. Keep in mind, while no one single diet works for everyone, diet strategies for autoimmune disorders should be tailored to your individual bodies needs.

Dr Bret Ellington DACM, CFMP, LAc
Nov 3, 20212 min read


Why You’re Doing Everything Right but Still Can’t Lose Weight (It’s Hormones)
Eating clean and exercising but not losing weight? Hormone imbalances may be blocking fat loss. Learn how Inner Balance Functional Medicine helps patients in Colorado and California.

Dr Bret Ellington DACM, CFMP, LAc
Apr 7, 20171 min read
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